January 25, 2019

The useless emotions: guilt and worry.

A phrase burned in my brain for more than 40 years, ever since I read Your Erroneous Zones, by the late, great Dr. Wayne Dyer, way before he was shot into the stratosphere of fame and fortune – and appearances on PBS.

The useless em...

January 17, 2019

My mom lives in a retirement community, aka, a 55+ community. It’s a lovely community, with a mix of single-family homes, condos, and “villas,” along with the usual amenities (game rooms, fitness center, pool, etc.) Shockingly, as I write this, I realize I am old enoug...

January 10, 2019


One who pleads the cause of another.

One who defends or maintains a cause or proposal.

One who supports or promotes the interests of a cause or group.

Thank you, merriam-webster.com.

Part of caregiving an elderly loved one is being their advocate. I don’t do much...

January 4, 2019

Have you chosen your “word of the year”? I don’t know how long this concept has been around, but it’s something I have been hearing about the last couple of years in business and self-help circles: Choose a word that you really want to define your year ahead and direct...

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